As we delve into the profound wisdom of Traditional Chinese Medicine we see the ways in which nature provides us with perfectly tailored foods for each season. Embracing this knowledge is essential …
Continue Reading about Summer Seasonal Flavors for our Heart & Small Intestines →
As the warm rays of the sun envelop us and nature flourishes in vibrant hues, we find ourselves in the midst of summer—a season that holds profound significance in Traditional Chinese Medicine. In …
Continue Reading about Embracing the Fire Element for Summer Wellness →
The heart, associated with the fire element, governs the blood vessels, promotes the smooth circulation of blood throughout the body, and also houses the Spirit. The heart relies on other organs for …
Continue Reading about The Heart System in Chinese Medicine Balances the Mind and Spirit →
